Ez curl bar

An EZ Curl bar allows you different ways to grip and hold your barbell in order to target different muscle groups. With it, you can work your biceps, triceps, deltoids, and abs. Depending on what exercises you perform, you can also target your legs and glutes. This curl bar is designed to help you perform curls. You can do spider curls, skull crushers, and preacher curls. You can also perform rows, presses, and extensions.